Weekly Yoga Classes

Tuesdays at McLaren Leisure Centre

Yoga Basics 12.30pm – 1.45pm

£8 per session (or £45 for a card of 6 sessions).

Ideal for beginners and anyone who has not been to yoga for a while. Rediscover the joys of movement, awareness and relaxation.

Gentle yoga 2pm – 3pm   

£7 per session (or £40 for a card of 6)

Yoga movement and relaxation with lots of alternatives and variations to bring the yoga to you, whatever your needs. We begin standing and gradually make our way to lying on the floor.

Yoga 7.30pm – 9pm     

£8 per session (or £45 for a card of 6 sessions).

Flowing movement to warm the body followed by deeper, slower yoga with time to explore poses, breathwork and relaxation

Online Yoga

Online yoga classes will continue on Mondays with Chair Yoga at 11am – 12pm (£5/£27) and Thursdays 8pm – 9.30pm (£8/£45), no booking required just contact me for details of how to join.

Email me at julia.osfield@gmail.com, Call me at 07866 153328 or find me on facebook